{"id":2197,"date":"2021-08-31T15:16:00","date_gmt":"2021-08-31T06:16:00","guid":{"rendered":"https:\/\/iii-three.com\/?post_type=works&#038;p=2197"},"modified":"2021-09-10T15:21:58","modified_gmt":"2021-09-10T06:21:58","slug":"2021%e5%b9%b4%e7%89%88%e5%ad%90%e4%be%9b%e3%81%ae%e7%9d%a1%e7%9c%a0%e5%ae%9f%e6%85%8b%e8%aa%bf%e6%9f%bb%e7%b5%90%e6%9e%9c%e5%a0%b1%e5%91%8a%e3%80%80%e5%ad%90%e4%be%9b%e3%81%ae%e7%9d%a1%e7%9c%a0","status":"publish","type":"works","link":"https:\/\/iii-three.com\/ja\/works\/2197","title":{"rendered":"2021\u5e74\u7248\u5b50\u4f9b\u306e\u7761\u7720\u5b9f\u614b\u8abf\u67fb\u7d50\u679c\u5831\u544a\u3000\u5b50\u4f9b\u306e\u7761\u7720\u8ab2\u984c\u306b\u95a2\u3059\u308b\u8a8d\u77e5\u5ea6\u306f5\uff05\u306b\u3068\u3069\u307e\u308b"},"content":{"rendered":"\n<p class=\"has-text-align-center\"><strong>\uff5e\u5168\u56fd5,774\u4eba\u306e\u30c7\u30fc\u30bf\u304b\u3089\u307f\u305f\u65e5\u672c\u306e\u5b50\u4f9b\u306e\u7761\u7720\u306e\u5b9f\u614b\u3068\u306f\uff5e<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/iii-three.com\/wp\/wp-content\/uploads\/2021\/09\/main.png\" alt=\"\" class=\"wp-image-2118\" width=\"655\" height=\"368\" srcset=\"https:\/\/iii-three.com\/wp\/wp-content\/uploads\/2021\/09\/main.png 1280w, https:\/\/iii-three.com\/wp\/wp-content\/uploads\/2021\/09\/main-640x360.png 640w, https:\/\/iii-three.com\/wp\/wp-content\/uploads\/2021\/09\/main-768x432.png 768w\" sizes=\"auto, (max-width: 655px) 100vw, 655px\" \/><\/figure><\/div>\n\n\n\n<p>\u682a\u5f0f\u4f1a\u793e\u30d6\u30ec\u30a4\u30f3\u30b9\u30ea\u30fc\u30d7\uff08\u672c\u793e\uff1a\u6771\u4eac\u90fd\u5343\u4ee3\u7530\u533a\u3001\u4ee3\u8868\u53d6\u7de0\u5f79\uff1a\u9053\u7aef\u5b5d\u52a9\u3001\u4ee5\u4e0b\u300c\u30d6\u30ec\u30a4\u30f3\u30b9\u30ea\u30fc\u30d7\u300d\uff09\u306f\u3001\u5168\u56fd47\u90fd\u9053\u5e9c\u770c\u30013\u6b73\uff5e9\u6b73\u306e\u5b50\u4f9b\u3092\u6301\u3064\u89aa5,774\u4eba\u3092\u5bfe\u8c61\u306b\u3001\u5b50\u4f9b\u306e\u7761\u7720\u5b9f\u614b\u8abf\u67fb\u3092\u5b9f\u65bd\u3057\u3001\u8abf\u67fb\u30c7\u30fc\u30bf\u304b\u3089\u30d6\u30ec\u30a4\u30f3\u30b9\u30ea\u30fc\u30d7\u304a\u3088\u3073\u5171\u5275\u30d1\u30fc\u30c8\u30ca\u30fc\u3067\u3042\u308b\u6771\u65e5\u672c\u96fb\u4fe1\u96fb\u8a71\u682a\u5f0f\u4f1a\u793e\uff08\u4ee5\u4e0b\u300cNTT\u6771\u65e5\u672c\u300d\uff09\u3068\u5206\u6790\u3057\u7d50\u679c\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002\u8abf\u67fb\u5185\u5bb9\u306b\u306f\u3001\u5b50\u4f9b\u306e\u7761\u7720\u7fd2\u6163\u306a\u3069\u306e\u7761\u7720\u72b6\u614b\u3092\u76f4\u63a5\u7684\u306b\u5224\u5b9a\u3059\u308b\u9805\u76ee\u306e\u307f\u306a\u3089\u305a\u3001\u5b50\u4f9b\u306e\u30b9\u30c8\u30ec\u30b9\u3084\u5065\u5eb7\u30fb\u610f\u6b32\u306e\u7a0b\u5ea6\u3001\u60c5\u7dd2\u30fb\u554f\u984c\u884c\u52d5\u3001\u7761\u7720\u969c\u5bb3\u306e\u30ea\u30b9\u30af\u3092\u5224\u5b9a\u3059\u308b\u8cea\u554f\u306a\u3069\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u672c\u4eba\u306e\u5b50\u4f9b\u306f\u3001\u5927\u4eba\u540c\u69d8\u306b\u4e16\u754c\u3067\u4e00\u756a\u7761\u7720\u6642\u9593\u304c\u77ed\u3044\u3068\u3044\u3046\u5831\u544a\u203b\uff11\u304c\u3042\u308a\u3001\u305d\u306e\u5831\u544a\u306b\u3088\u308c\u3070\uff11\u4f4d\u306e\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u3068\u6bd4\u3079\u308b\u30681.5\u6642\u9593\u4ee5\u4e0a\u3082\u306e\u5dee\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u5e7c\u5c11\u671f\u306e\u7761\u7720\u306f\u8133\u306e\u6210\u9577\u306b\u591a\u5927\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u3001\u7761\u7720\u6642\u9593\u304c\u77ed\u3044\u5b50\u4f9b\u306f\u3001\u7761\u7720\u6642\u9593\u304c\u9577\u3044\u5b50\u4f9b\u3068\u6bd4\u3079\u3066\u3001\u8a18\u61b6\u306b\u91cd\u8981\u306a\u8133\u306e\u90e8\u4f4d\uff08\u6d77\u99ac\uff09\u304c\u5c0f\u3055\u3044\u50be\u5411\u304c\u3042\u308b\u3068\u3044\u3046\u7814\u7a76\u5831\u544a\u203b\uff12\u3082\u51fa\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d6\u30ec\u30a4\u30f3\u30b9\u30ea\u30fc\u30d7\u306f\u3001\u5b50\u4f9b\u306e\u7761\u7720\u4e0d\u8db3\u3082\u65e5\u672c\u306e\u91cd\u8981\u306a\u7761\u7720\u8ab2\u984c\u306e\u4e00\u3064\u3068\u6349\u3048\u3001\u672c\u8abf\u67fb\u306e\u7d50\u679c\u3092\u8e0f\u307e\u305b\u3066\u3001\u305d\u3046\u3044\u3063\u305f\u8ab2\u984c\u89e3\u6c7a\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u6d3b\u52d5\u3092\u5b9f\u65bd\u3057\u3066\u3044\u304f\u3053\u3068\u3068\u306a\u308a\u307e\u3057\u305f\u3002<br><br>\u203b\uff11\uff1aJodi A Mindell, Avi Sadeh, Benjamin Wiegand, Ti Hwei How, Daniel Y T Goh. Cross-cultural Differences in Infant and Toddler Sleep Sleep Medicine11(2010)274-280<br>\u203b\uff12: Y.Taki et al.Sleep duration during weekdays affects hippocampal gray matter volume in healthy children.Neurolmage60(2012)471-475<br><br><strong>\u3010\u8abf\u67fb\u7d50\u679c\u30b5\u30de\u30ea\u30fc\u3011<\/strong><br>\u30d6\u30ec\u30a4\u30f3\u30b9\u30ea\u30fc\u30d7\u306f\u672c\u8abf\u67fb\u306b\u304a\u3044\u3066\u3001\u5b50\u4f9b\u306e\u7761\u7720\u5b9f\u614b\u8abf\u67fb\u3092\u521d\u3081\u3066\u5b9f\u65bd\u3057\u3001\u4e0b\u8a18\uff14\u3064\u306e\u9805\u76ee\u306b\u3064\u3044\u3066\u3001\u5b50\u4f9b\u306e\u7761\u7720\u306b\u304a\u3051\u308b\u7279\u5fb4\u3092\u660e\u3089\u304b\u306b\u3057\u307e\u3057\u305f\u3002<br><strong>\u2460&nbsp;&nbsp;&nbsp; \u5b50\u4f9b\u306e\u7761\u7720\u8ab2\u984c\u306b\u5bfe\u3059\u308b\u89aa\u306e\u8a8d\u77e5\u3068\u5b9f\u614b<br>\u2461&nbsp;&nbsp;&nbsp; \u89aa\u306e\u7761\u7720\u8ca0\u50b5\u3068\u5b50\u4f9b\u306e\u7761\u7720\u8ca0\u50b5<br>\u2462&nbsp;&nbsp;&nbsp; \u5b50\u4f9b\u306e\u4f53\u8abf\u4e0d\u826f\u3068\u7761\u7720\u7fd2\u6163\u306e\u95a2\u4fc2\u6027<br>\u2463&nbsp;&nbsp;&nbsp; \u5b50\u4f9b\u306e\u60c5\u7dd2\u3084\u884c\u52d5\u3068\u7761\u7720\u969c\u5bb3\u30ea\u30b9\u30af\u306e\u95a2\u4fc2\u6027<\/strong><\/p>\n\n\n\n<p><br><br><strong>\u25a0\u5b50\u4f9b\u306e\u7761\u7720\u5b9f\u614b\u8abf\u67fb\u7d50\u679c\u30da\u30fc\u30b8<\/strong><br><a class=\"\" href=\"https:\/\/brain-sleep.com\/sleep-deviation\/research2021kids\/\">https:\/\/brain-sleep.com\/sleep-deviation\/research2021kids\/<\/a><br><br><strong>\u3010\u682a\u5f0f\u4f1a\u793e\u30d6\u30ec\u30a4\u30f3\u30b9\u30ea\u30fc\u30d7\u3011<\/strong><br>\u30d6\u30ec\u30a4\u30f3\u30b9\u30ea\u30fc\u30d7\u306f\u3001\u30b9\u30bf\u30f3\u30d5\u30a9\u30fc\u30c9\u5927\u5b66\u7761\u7720\u751f\u4f53\u30ea\u30ba\u30e0\u7814\u7a76\u6240\u6240\u9577\u306e\u897f\u91ce\u7cbe\u6cbb\u3092\u4ee3\u8868\u53d6\u7de0\u5f79\u30fb\u6700\u9ad8\u7814\u7a76\u9867\u554f\u3068\u3057\u3066\u300c\u6700\u9ad8\u306e\u7761\u7720\u3067\u3001\u6700\u5e78\u306e\u4eba\u751f\u3092\u3002\u300d\u3092\u30b9\u30ed\u30fc\u30ac\u30f3\u306b\u3001\u4ee4\u548c\u5143\u5e745\u6708\u306b\u8a2d\u7acb\u3055\u308c\u307e\u3057\u305f\u3002\u4e3b\u306b\u7761\u7720\u306b\u7279\u5316\u3057\u305f\u4f01\u696d\u3078\u306e\u7761\u7720\u30b3\u30f3\u30b5\u30eb\u30c6\u30a3\u30f3\u30b0\u3084IT\u3092\u6d3b\u7528\u3057\u305f\u30b5\u30fc\u30d3\u30b9\u3001\u533b\u5b66\u7684\u6839\u62e0\u304c\u3042\u308b\u7761\u7720\u60c5\u5831\u306e\u767a\u4fe1\u306a\u3069\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002\u4e16\u754c\u4e00\u7761\u7720\u6642\u9593\u304c\u77ed\u3044\u65e5\u672c\u4eba\u306e\u7761\u7720\u8ca0\u50b5\u3092\u306a\u304f\u3057\u3001\u751f\u6d3b\u5411\u4e0a\u306b\u5c0e\u304f\u3053\u3068\u3092\u76ee\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8a2d\u7acb\uff1a 2019\u5e745\u6708<br>\u4ee3\u8868\u53d6\u7de0\u5f79\uff1a \u897f\u91ce \u7cbe\u6cbb\u3001\u9053\u7aef\u3000\u5b5d\u52a9<br>\u6240\u5728\u5730\uff1a \u6771\u4eac\u90fd\u5343\u4ee3\u7530\u533a\u4e38\u306e\u51852-7-2\u3000JP\u30bf\u30ef\u30fc26F<br>HP\uff1a<a href=\"https:\/\/brain-sleep.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/brain-sleep.com\/<\/a><\/p>\n","protected":false},"featured_media":2118,"template":"","works_type":[5],"works_category":[13],"works_service":[22],"works_year":[60],"class_list":["post-2197","works","type-works","status-publish","has-post-thumbnail","hentry","works_type-public-relations","works_category-health-beauty","works_service-pr-communication","works_year-60","ja"],"_links":{"self":[{"href":"https:\/\/iii-three.com\/wp-json\/wp\/v2\/works\/2197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iii-three.com\/wp-json\/wp\/v2\/works"}],"about":[{"href":"https:\/\/iii-three.com\/wp-json\/wp\/v2\/types\/works"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iii-three.com\/wp-json\/wp\/v2\/media\/2118"}],"wp:attachment":[{"href":"https:\/\/iii-three.com\/wp-json\/wp\/v2\/media?parent=2197"}],"wp:term":[{"taxonomy":"works_type","embeddable":true,"href":"https:\/\/iii-three.com\/wp-json\/wp\/v2\/works_type?post=2197"},{"taxonomy":"works_category","embeddable":true,"href":"https:\/\/iii-three.com\/wp-json\/wp\/v2\/works_category?post=2197"},{"taxonomy":"works_service","embeddable":true,"href":"https:\/\/iii-three.com\/wp-json\/wp\/v2\/works_service?post=2197"},{"taxonomy":"works_year","embeddable":true,"href":"https:\/\/iii-three.com\/wp-json\/wp\/v2\/works_year?post=2197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}