{"id":2260,"date":"2021-09-28T17:15:00","date_gmt":"2021-09-28T08:15:00","guid":{"rendered":"https:\/\/iii-three.com\/?post_type=works&#038;p=2260"},"modified":"2021-09-30T17:17:07","modified_gmt":"2021-09-30T08:17:07","slug":"%e3%83%96%e3%83%ac%e3%82%a4%e3%83%b3%e3%82%b9%e3%83%aa%e3%83%bc%e3%83%97%e7%9b%a3%e4%bf%ae%e3%81%ae%e8%84%b3%e8%82%b2%e7%9d%a1%e7%9c%a0%e3%82%92%e6%9c%80%e9%ab%98%e5%b3%b0%e3%81%ae","status":"publish","type":"works","link":"https:\/\/iii-three.com\/ja\/works\/2260","title":{"rendered":"\u30d6\u30ec\u30a4\u30f3\u30b9\u30ea\u30fc\u30d7\u76e3\u4fee\u306e\u201c\u8133\u80b2\u7761\u7720\u201d\u3092\u6700\u9ad8\u5cf0\u306e\u60c5\u64cd\u6559\u80b2\u3092\u63d0\u4f9b\u3059\u308b\u300c\u30b9\u30c6\u30e9\u30d7\u30ea\u30b9\u30af\u30fc\u30eb\u300d\u304c\u5c0e\u5165\u958b\u59cb"},"content":{"rendered":"\n<p><strong>\u301c\u4fdd\u80b2\u306e\u73fe\u5834\u304b\u3089\u5b50\u3069\u3082\u306e\u8133\u306e\u6210\u9577\u3092\u63a8\u9032\u301c<\/strong><\/p>\n\n\n\n<p>\u682a\u5f0f\u4f1a\u793e\u30d6\u30ec\u30a4\u30f3\u30b9\u30ea\u30fc\u30d7\uff08\u672c\u793e\uff1a\u6771\u4eac\u90fd\u5343\u4ee3\u7530\u533a\u3001\u4ee3\u8868\u53d6\u7de0\u5f79\uff1a\u9053\u7aef\u5b5d\u52a9\u3001\u4ee5\u4e0b\u300c\u30d6\u30ec\u30a4\u30f3\u30b9\u30ea\u30fc\u30d7\u300d\uff09\u306f\u3001\u300c\u751f\u6d3b\u7dcf\u5408\u652f\u63f4\u4f01\u696d\u300d\u3068\u3057\u3066360\u00b0\u3042\u3089\u3086\u308b\u89d2\u5ea6\u304b\u3089\u4eba\u3005\u306e\u304f\u3089\u3057\u3092\u6574\u3048\u308b\u30b5\u30fc\u30d3\u30b9\u3092\u5c55\u958b\u3059\u308b\u682a\u5f0f\u4f1a\u793e\u30af\u30e9\u30c3\u30b7\u30fc\uff08\u672c\u793e\uff1a\u5fb3\u5cf6\u770c\u5fb3\u5cf6\u5e02\u3001\u4ee3\u8868\u53d6\u7de0\u5f79\uff1a\u690d\u7530 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class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/prtimes.jp\/i\/46684\/76\/resize\/d46684-76-736a845455dd9d0aec1a-0.jpg\" alt=\"\" width=\"-109\" height=\"-72\"\/><\/figure><\/div>\n\n\n\n<p>\u25a0<strong>\u80cc\u666f<\/strong><\/p>\n\n\n\n<p>\u65e5\u672c\u306e\u5b50\u3069\u3082\u306f\u3001\u5927\u4eba\u540c\u69d8\u3001\u4e16\u754c\u3067\u4e00\u756a\u7761\u7720\u6642\u9593\u304c\u77ed\u3044\u3068\u3044\u3046\u5831\u544a\u203b\uff11\u304c\u3042\u308a\u3001\u7761\u7720\u6642\u9593\u306e\u9577\u3055\u3067\uff11\u4f4d\u306e\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u3068\u6bd4\u3079\u308b\u30681.5\u6642\u9593\u4ee5\u4e0a\u3082\u306e\u5dee\u304c\u3042\u308a\u307e\u3059\u3002<br>\u7279\u306b\u5e7c\u5c11\u671f\u306e\u7761\u7720\u306f\u8133\u306e\u6210\u9577\u306b\u591a\u5927\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u3001\u7761\u7720\u6642\u9593\u304c\u77ed\u3044\u5b50\u3069\u3082\u306f\u3001\u7761\u7720\u6642\u9593\u304c\u9577\u3044\u5b50\u3069\u3082\u3068\u6bd4\u3079\u3066\u3001\u8133\uff08\u6d77\u99ac\uff09\u304c\u5c0f\u3055\u3044\u50be\u5411\u304c\u3042\u308b\u3068\u3044\u3046\u7814\u7a76\u5831\u544a\u203b\uff12\u3082\u51fa\u3066\u3044\u307e\u3059\u3002<br>\u307e\u305f\u3001\u30d6\u30ec\u30a4\u30f3\u30b9\u30ea\u30fc\u30d7\u304c\u672c\u5e747\u6708\u306b\u5b9f\u65bd\u3057\u305f\u300c\u5b50\u3069\u3082\u306e\u7761\u7720\u5b9f\u614b\u8abf\u67fb\u300d\uff08\u5168\u56fd47\u90fd\u9053\u5e9c\u770c\u30013\u6b73\uff5e9\u6b73\u306e\u5b50\u3069\u3082\u3092\u6301\u3064\u89aa5,774\u4eba\u3092\u5bfe\u8c61\uff09\u306b\u304a\u3044\u3066\u3082\u3001\u65e5\u672c\u4eba\u306e\u5b50\u3069\u3082\u306e\u7761\u7720\u6642\u9593\u304c\u5e74\u9f62\u5225\u306e\u63a8\u5968\u7761\u7720\u6642\u9593\u3088\u308a1\u6642\u9593\u4ee5\u4e0a\u77ed\u3044\u3053\u3068\u3084\u3001\u7761\u7720\u7fd2\u6163\u304c\u4e71\u308c\u3066\u3044\u308b\u5b50\u3069\u3082\u307b\u3069\u3001\u5c0f\u5b66\u6821\u3084\u5e7c\u7a1a\u5712\u306e\u6b20\u5e2d\u983b\u5ea6\u3084\u98a8\u90aa\u306e\u7f79\u60a3\u3092\u542b\u3081\u305f\u3001\u982d\u75db\u306a\u3069\u306e\u8eab\u4f53\u75c7\u72b6\u304c\u9ad8\u3044\u3053\u3068\u306a\u3069\u306e\u4e8b\u5b9f\u304c\u6539\u3081\u3066\u78ba\u8a8d\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u30d6\u30ec\u30a4\u30f3\u30b9\u30ea\u30fc\u30d7\u306f\u3001\u300c\u6700\u9ad8\u306e\u7761\u7720\u3067\u3001\u6700\u5e78\u306e\u4eba\u751f\u3092\u300d\u3092\u30df\u30c3\u30b7\u30e7\u30f3\u306b\u3001\u30b9\u30bf\u30f3\u30d5\u30a9\u30fc\u30c9\u5927\u5b66\u7761\u7720\u751f\u4f53\u30ea\u30ba\u30e0\u7814\u7a76\u6240\u6240\u9577\u306e\u897f\u91ce\u7cbe\u6cbb\u306b\u3088\u308a\u5275\u8a2d\u3055\u308c\u3001\u3053\u308c\u307e\u3067\u5927\u4eba\u3092\u4e2d\u5fc3\u306b\u7761\u7720\u885b\u751f\u306e\u6539\u5584\u306b\u5411\u3051\u305f\u69d8\u3005\u306a\u53d6\u308a\u7d44\u307f\u3092\u9032\u3081\u3066\u307e\u3044\u308a\u307e\u3057\u305f\u304c\u3001\u5b50\u3069\u3082\u306e\u7761\u7720\u4e0d\u8db3\u3082\u65e5\u672c\u4eba\u306b\u3068\u3063\u3066\u91cd\u8981\u306a\u7761\u7720\u8ab2\u984c\u306e\u4e00\u3064\u3068\u6349\u3048\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u5ea6\u3001\u305d\u306e\u3088\u3046\u306a\u5b50\u3069\u3082\u306e\u7761\u7720\u8ab2\u984c\u306e\u89e3\u6c7a\u306e\u4e00\u3064\u3068\u3057\u3066\u3001\u65e5\u672c\u306e\u4fdd\u80b2\u73fe\u5834\u306b\u7740\u76ee\u3057\u3001\u4fdd\u80b2\u754c\u306b\u304a\u3044\u3066\u3001\u300e\u672c\u6c17\u4fdd\u80b2\u300f\u3092\u6307\u91dd\u3068\u3057\u3066\u63b2\u3052\u3001\u65e5\u3005\u5b50\u3069\u3082\u306b\u5bfe\u3057\u3066\u6700\u9ad8\u5cf0\u306e\u60c5\u64cd\u6559\u80b2\u3092\u884c\u3046\u30b9\u30c6\u30e9\u30d7\u30ea\u30b9\u30af\u30fc\u30eb\u3068\u7761\u7720\u306b\u95a2\u3059\u308b\u53d6\u7d44\u307f\u3092\u5b9f\u65bd\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p><strong>\u5b50\u4f9b\u306e\u7761\u7720\u5b9f\u614b\u8abf\u67fb2021\u30b5\u30a4\u30c8<\/strong><br><strong><a href=\"https:\/\/brain-sleep.com\/sleep-deviation\/research2021kids\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/brain-sleep.com\/sleep-deviation\/research2021kids\/<\/a><\/strong><\/p>\n\n\n\n<p>\u203b\uff11\uff1aJodi A Mindell, Avi Sadeh, Benjamin Wiegand, Ti Hwei How, Daniel Y T Goh. Cross-cultural Differences in Infant and Toddler Sleep\u3000Sleep Medicine11(2010)274-280<br>\u203b\uff12: Y.Taki et al.Sleep duration during weekdays affects hippocampal gray matter volume in healthy children.Neurolmage60(2012)471-475<\/p>\n\n\n\n<p><meta charset=\"utf-8\">\u25a0<strong>\u30b9\u30c6\u30e9\u30d7\u30ea\u30b9\u30af\u30fc\u30eb\u3068\u306e\u53d6\u308a\u7d44\u307f<\/strong><br>\u30fb\u30b9\u30bf\u30f3\u30d5\u30a9\u30fc\u30c9\u5927\u5b66\u7761\u7720\u751f\u4f53\u30ea\u30ba\u30e0\u7814\u7a76\u6240\u6240\u9577\u3001\u897f\u91ce\u7cbe\u6cbb\u306b\u3088\u308b\u300c\u5b50\u3069\u3082\u306e\u7761\u7720\u3068\u8133\u306e\u6210\u9577\u300d\u306b\u3064\u3044\u3066\u306e\u30a6\u30a7\u30d3\u30ca\u30fc<br>\u30fb\u30d6\u30ec\u30a4\u30f3\u30b9\u30ea\u30fc\u30d7 BRAINBOW \u30ad\u30c3\u30ba\u30d4\u30ed\u30fc\u3092\u30b9\u30c6\u30e9\u30d7\u30ea\u30b9\u30af\u30fc\u30eb\u516c\u5f0f\u30aa\u30f3\u30e9\u30a4\u30f3\u30b7\u30e7\u30c3\u30d7\u306b\u3066\u53d6\u308a\u6271\u3044\u958b\u59cb<br>\u30fb\u30b9\u30c6\u30e9\u30d7\u30ea\u30b9\u30af\u30fc\u30eb\u5357\u9752\u5c71\u5712\u30fb\u5fb3\u5cf62\u5712\u306b\u3066\u3001\u300c\u5b50\u3069\u3082\u306e\u7761\u7720\u300d\u3092\u30c6\u30fc\u30de\u306b\u3057\u305f\u5546\u54c1\u5c55\u793a<br>\u30fb\u30b9\u30c6\u30e9\u30d7\u30ea\u30b9\u30af\u30fc\u30eb\u5712\u5150\u306b\u95a2\u3059\u308b\u7761\u7720\u30c7\u30fc\u30bf\u306e\u53ce\u96c6\u30fb\u5206\u6790<br>\u30fb\u89aa\u5fa1\u69d8\u5411\u3051\u306b\u3001\u5b50\u3069\u3082\u306e\u7761\u7720\u8a3a\u65ad\u30b3\u30f3\u30c6\u30f3\u30c4\u300c\u89aa\u5b50\u3067\u3050\u3063\u3059\u308a\u30c1\u30a7\u30c3\u30af\u300d\u306e\u63d0\u4f9b<\/p>\n\n\n\n<p><meta 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class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/prtimes.jp\/i\/46684\/76\/resize\/d46684-76-a595710384a2e47dc596-5.png\" alt=\"\"\/><\/figure><\/div>\n\n\n\n<p id=\"p-iframe-image-20312-1\">\u203b\u4e0a\u8a18\u30c7\u30fc\u30bf\u306f\u3001\u4e21\u8abf\u67fb\u306e\u5bfe\u8c61\u3068\u306a\u3063\u305f\u5b50\u3069\u3082\u306e\u3046\u3061\u3001\u5171\u901a\u3057\u305f\u5e74\u9f62\u3067\u3042\u308b\uff13\u6b73\uff5e\uff16\u6b73\u306e\u5b50\u3069\u3082\u306e\u307f\u3092\u5bfe\u8c61\u3068\u3057\u6bd4\u8f03\u3092\u5b9f\u65bd\u3002\u5b50\u3069\u3082\u306e\u7761\u7720\u7fd2\u6163\u306e\u30b9\u30b3\u30a2\u306fCSHQ\uff08Children\u2019s Sleep Habits 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