Opening of the Shibuya branch of “Period.”, a highly effective personal training gym offering a customized menu of ＜Osteopathy x Training x Nutritional Guidance＞

Filament Co., Ltd. opened its second personal training gym “Period.” Shibuya on October 24 (Tuesday).

The gym combines bodywork, training, and nutritional guidance to minimize the burden on the body while placing the highest priority on results. In addition, by replacing pre-training stretching with bodywork, the gym helps to loosen stiffness and widen the range of motion before training.

We offer a customized training menu for each individual’s body and constitution, based on the goals and customer’s expectations, such as improving physical condition, nutritional guidance, and promoting weight-loss effects.