Filament Co., Ltd. opened its second personal training gym “Period.” Shibuya on October 24 (Tuesday).
![](https://iii-three.com/wp/wp-content/uploads/2023/10/period.KV_-640x360.jpg)
The gym combines bodywork, training, and nutritional guidance to minimize the burden on the body while placing the highest priority on results. In addition, by replacing pre-training stretching with bodywork, the gym helps to loosen stiffness and widen the range of motion before training.
![](https://iii-three.com/wp/wp-content/uploads/2023/10/period.店舗内観.jpg)
We offer a customized training menu for each individual’s body and constitution, based on the goals and customer’s expectations, such as improving physical condition, nutritional guidance, and promoting weight-loss effects.
![](https://iii-three.com/wp/wp-content/uploads/2023/10/トレーニング1.png)