Report on Brain Sleep Special Talk Session] “Career, Marriage, Parenting, and Menopause”: Women’s “Sleep Power” Influenced by Life Stages “Because You Are a Woman, Sleep Well and Be Happy To Enjoy Life

Brain Sleep Inc. held a special talk session on “Women’s Sleep” for International Women’s Day and World Sleep Day with Ms. Yukiko Nonomura, an active broadcaster and commentator, and Dr. Nao Isaka, Director of D Clinic Tokyo Wellness Sleep Center, a sleep specialist, as speakers.

The theme for the session was “Women’s Sleep”. During the talk session, Ms. Nonomura, as a symbolic figure of working women, looked back on the relationship between her own life stage and sleep, and discussed with Dr. Isaka “how to improve women’s power to sleep.

Through the talk session, Ms. Nonomura shared knowledge and hints on how to live comfortably in her own way, no matter what stage of life she is in.